I don’t normally take a break at work. That being said, on occasion I will go out side and take a few drags off a cigar. It is a nice change of pace.
If I am running a delivery I use this time as quasi-coffee break. I jam out to 80’s Heavy Metal or Hard Rock like AC/DC, Scorpions, Ratt, Motle Crue, etc. This is relaxing, more so than a smoke or cup or coffee.